Ways to get Your Garden Prepared For Autumn

By Guest Contributor: Mary Schaffer

Vegan home garden

Our garden currently reflects the arrival of autumn. Just about every season has its appeal, but the entrance of autumn does mean saying so long to many things which flourish only during spring and summer. Not all is wasted, though, as there are lovely plants we can easily grow that will please us right up to the early part of winter.

Falling leaves and flowers relinquishing their color result in thoughts of necessary activities. Autumn has been announced, and the cold season that follows requires gardens to be prepared. All that is growing in your garden will need help to see them through till the spring season warmth arrives. Here are some sensible tips that would help you to prepare the garden for the autumn. Continue reading “Ways to get Your Garden Prepared For Autumn”

Vegan Diet for Health, the Environment and Animal Rights

By Guest Contributor:  

With obesity still a widespread concern, many overweight individuals are feeling the heat when it comes to their own personal health. Many people look at their waistlines and read the scary headlines on the news and wonder how their lifestyle will affect their longevity, and how it will also affect their quality of life, and what sorts of activities they’ll be able to do with their loved ones.

One of the healthiest diets this world has ever seen is the low fat vegan diet. Many people have managed to go from morbidly obese to a healthy weight just from eliminating animal foods and animal byproducts from their diet. This alone takes care of Continue reading “Vegan Diet for Health, the Environment and Animal Rights”

The Components of a Vegetarian Diet – 3 Key Protein Sources and Their Benefits Revealed

By Guest Contributor: Faviano Torres

The Components of a Vegetarian Diet - 3 Key Protein Sources isastarr.comThe components of a vegetarian diet primarily consist of plant-based foods, whole grain, legumes, seeds and nuts. It emphasizes a non-meat food source diet. A vegetarian diet is generally a low fat, low cholesterol diet, and typically includes more fiber.

There are four types of vegetarian groups, Vegans, who eat only plant-based foods. They do not eat food that come from animals; meat, poultry, fish, eggs, cheeses and milk. Lacto-vegetarians consume milk and other milk products with plant-based foods only, no meat, eggs, poultry and fish either. Lacto-ovo vegetarians do not eat red meat, fish and poultry, and Continue reading “The Components of a Vegetarian Diet – 3 Key Protein Sources and Their Benefits Revealed”

Proof That The Vegan Diet Is Worth Pursuing – 5 Famous Health Benefits Of Veganism

Proof That The Vegan Diet Is Worth Pursuing - 5 Famous Health Benefits Of Veganism www.isastarr.com

By Guest Contributor: Loren Antonios

The mainstream belief of veganism is that it is dangerous, lacking in protein, and will leave a person feeling deprived. Sadly, this could not be any further from the truth. If you are privileged to be acquainted with a long-term vegan, you will likely marvel at their slim and lean physique, their flawless skin and natural beauty, and their evident zest for life. Is the vegan diet healthy? Listed below are 5 famous health benefits of the vegan diet that are seen time and time again by persons who embark on this lifestyle. Continue reading “Proof That The Vegan Diet Is Worth Pursuing – 5 Famous Health Benefits Of Veganism”