Grow Your Meals

There is one sure way to make the ingredients you use
to nourish your body are locally sourced, non-GMO, and organic....

Grow your own Food isastarr.com

Grow It Yourself!

Discover how you can introduce home grown nutrition into your diet, in a way that fits your lifestyle. Grow fresh fruits, spices, and vegetables on your balcony or porch, in your field or yard, or even inside your apartment! You do not have to be a farmer to enjoy the fruits of your labor. Go and GROW!

THE BASICS

PLANT IT

GROW IT

By Guest Contributor: J Russell Hart

Many people today are turning to a plant-based diet as an alternative to diets too rich in saturated meat products, junk food, and highly processed foods. In some cases, it involves spending more time in the produce section of your local grocery store, looking for fruits and vegetables that are …

 

By Guest Contributor: Mary Schaffer

Our garden currently reflects the arrival of autumn. Just about every season has its appeal, but the entrance of autumn does mean saying so long to many things which flourish only during spring and summer. Not all is wasted, though, as there are lovely plants we can easily grow that will …