With obesity still a widespread concern, many overweight individuals are feeling the heat when it comes to their own personal health. Many people look at their waistlines and read the scary headlines on the news and wonder how their lifestyle will affect their longevity, and how it will also affect their quality of life, and what sorts of activities they’ll be able to do with their loved ones.
One of the healthiest diets this world has ever seen is the low fat vegan diet. Many people have managed to go from morbidly obese to a healthy weight just from eliminating animal foods and animal byproducts from their diet. This alone takes care of Continue reading “Vegan Diet for Health, the Environment and Animal Rights”