The Ethical Advantages of Vegan Shoes

By Guest Contributor: Liz Groff

Ethical Vegan ShoesEverywhere we look we’re seeing and hearing about different ways to help keep our environment green from building homes and using energy- efficient appliances right down to the clothes we’re choosing to buy and wear. Of particular interest to many are vegan shoes. Vegan shoes are designed and created in a way that make them more sustainable and, therefore, directing us towards a greener future. One company calls their process for making vegan shoes “Green Toe”. By using the most innovative construction and materials, they make their vegan shoes in a way that they will last a long time, thus eliminating the need for new shoes. Not only are these vegan shoes durable, Continue reading “The Ethical Advantages of Vegan Shoes”

Vegan Protein

By Guest Contributor: 

Vegan nutrition and protein

The first place to get protein as a vegan is from certain fruits & vegetables, I’ll bet you didn’t realize spinach and cauliflower are a complete protein. There are many ways that you can eat these two vegetables. I don’t like to cook my spinach too much but I typically cook cauliflower to the point that it’s soft either by steaming or sauteing it. Cauliflower is an excellent replacement for rice in my opinion and healthier than your traditional white rice. I often times mix it with curry or beans as if it were rice or quinoa. I make my salads using spinach instead of plain watery lettuce. Spinach has a high nutritional value which makes it the perfect replacement so I like to mix it with avocado, oil and chick peas to make it creamier and more chewy. Some fruits are believed to be complete in protein such as Continue reading “Vegan Protein”

Proof That The Vegan Diet Is Worth Pursuing – 5 Famous Health Benefits Of Veganism

Proof That The Vegan Diet Is Worth Pursuing - 5 Famous Health Benefits Of Veganism www.isastarr.com

By Guest Contributor: Loren Antonios

The mainstream belief of veganism is that it is dangerous, lacking in protein, and will leave a person feeling deprived. Sadly, this could not be any further from the truth. If you are privileged to be acquainted with a long-term vegan, you will likely marvel at their slim and lean physique, their flawless skin and natural beauty, and their evident zest for life. Is the vegan diet healthy? Listed below are 5 famous health benefits of the vegan diet that are seen time and time again by persons who embark on this lifestyle. Continue reading “Proof That The Vegan Diet Is Worth Pursuing – 5 Famous Health Benefits Of Veganism”